Coconut macarooms
Nutritional Info
- Servings Per Recipe: 18
- Amount Per Serving
- Calories: 6.7
- Total Fat: 0.1 g
- Cholesterol: 0.0 mg
- Sodium: 9.1 mg
- Total Carbs: 0.6 g
- Dietary Fiber: 0.3 g
- Protein: 0.7 g
View full nutritional breakdown of Coconut macarooms calories by ingredient
Introduction
easy and fast dessert easy and fast dessertNumber of Servings: 18
Ingredients
Egg white, fresh, 3 large
*Bob's Red Mill Coconut Flour, 2 tbsp
*monk fruit in the raw, 4 serving (packets)
Vanilla Extract, 1 tsp
Tips
It came out a little dry, may need to add water or reduce flour.
Directions
Preheat oven at 300 F, whip up the eggs to a stiff pick, add vanilla and monk fruit, fold in coconut flour. Spoon 18 little mounds and bake at 300 F for 40 min.
Serving Size: makes 18 tsp mounds
Number of Servings: 18
Recipe submitted by SparkPeople user CARBFREE6.
Serving Size: makes 18 tsp mounds
Number of Servings: 18
Recipe submitted by SparkPeople user CARBFREE6.