Shaun's Peanut Butter Pancakes - lower carb - MBG

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Nutritional Info
  • Servings Per Recipe: 11
  • Amount Per Serving
  • Calories: 117.0
  • Total Fat: 9.7 g
  • Cholesterol: 73.3 mg
  • Sodium: 85.5 mg
  • Total Carbs: 2.5 g
  • Dietary Fiber: 0.7 g
  • Protein: 5.5 g

View full nutritional breakdown of Shaun's Peanut Butter Pancakes - lower carb - MBG calories by ingredient
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Introduction

Dense, almost like a cookie! Dense, almost like a cookie!
Number of Servings: 11

Ingredients

    1/2 cup all natural creamy peanut butter (Kroger, Laura Scudder) - just nuts and salt!
    2 large eggs
    2 Tbsp. organic Greek yogurt (Stonyfield, Wallaby, or Simple Truth) -- whole milk yogurt if you can find it!
    1.5 tsp. pure vanilla extra
    2 Tbsp. butter (or coconut oil) for cooking.

Tips

Divide batch; cool, and place individual servings in sandwich size ziploc bags. Freeze for easy breakfast later.


Directions

Mix together peanut butter, eggs, yogurt, and vanilla extract in small bowl. Whisk (or use immersion blender) to blend together thoroughly.
Preheat skillet to 350 degrees. Add some butter or coconut oil to lightly coat bottom of skillet. Dip batter into hot skillet in 2 Tbsp. measure (coffee scoop) ; cook on both sides until lightly golden brown.
Serve pancakes topped with butter, and a serving of bacon.


Serving Size: 1 small pancake. Should make 12; I got 11. Calculated as 11.

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