Apricot Smoothie
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 134.3
- Total Fat: 0.1 g
- Cholesterol: 0.8 mg
- Sodium: 77.9 mg
- Total Carbs: 30.0 g
- Dietary Fiber: 2.0 g
- Protein: 4.4 g
View full nutritional breakdown of Apricot Smoothie calories by ingredient
Introduction
A refreshing smoothie without the calories and fat A refreshing smoothie without the calories and fatNumber of Servings: 3
Ingredients
-
1 Can Lite Unpeeled Apricots -
1 Cup Vanilla or Plain Fat Free Yogart
1/2 C Milk
Directions
Drain the syrup from the Apricots and mix all ingredients in a blender until smooth.
You can increase yogart if you want your smoothie to be thicker or add more milk if you want it thinner.
Number of Servings: 3
Recipe submitted by SparkPeople user TREASURED1.
You can increase yogart if you want your smoothie to be thicker or add more milk if you want it thinner.
Number of Servings: 3
Recipe submitted by SparkPeople user TREASURED1.