Wheat Pasta Salad w/ Chicken, Broccoli, Carrots (1 Cup)

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Nutritional Info
  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 193.9
  • Total Fat: 4.3 g
  • Cholesterol: 19.3 mg
  • Sodium: 169.6 mg
  • Total Carbs: 25.9 g
  • Dietary Fiber: 4.8 g
  • Protein: 11.1 g

View full nutritional breakdown of Wheat Pasta Salad w/ Chicken, Broccoli, Carrots (1 Cup) calories by ingredient



Number of Servings: 9

Ingredients

    12 oz wheat pasta (spirals)
    2/3 cups Light Italian Dressing
    3 Chicken Thighs, boneless/skinless, cut into chunks
    Broccoli, fresh - about 1 cup chopped
    14 baby carrots, chopped

Directions

Boil pasta according to directions
Boil chicken until done
Toss all ingredients together.

Number of Servings: 9

Recipe submitted by SparkPeople user SHANKURJ.