Chorizo Butternut Squash
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 374.5
- Total Fat: 27.7 g
- Cholesterol: 282.4 mg
- Sodium: 791.7 mg
- Total Carbs: 8.4 g
- Dietary Fiber: 1.8 g
- Protein: 22.1 g
View full nutritional breakdown of Chorizo Butternut Squash calories by ingredient
Introduction
http://paleomg.com/simple-chorizo-butternut-squash-hash/ http://paleomg.com/simple-chorizo-butternu
t-squash-hash/
Number of Servings: 4
Ingredients
-
1 small butternut squash, peeled and diced small (208 grams)
½ yellow onion, finely diced
½ pound chorizo
salt and pepper, to taste
5 eggs
Directions
http://paleomg.com/simple-chorizo-butternut-squash-hash/
Place a cast iron skillet or pan over medium heat. Add butternut squash and onion.
After cooking the butternut squash on all sides for about 5-8 minutes or until squash is soft, add chorizo. Break up chorizo into small pieces and cook until completely cooked through. Add a bit of salt and pepper.
Use a spoon to press in 5 little crevices. Crack eggs into the crevices. Place a lid over the pan and cook until eggs are cooked to over easy (or to preference), about 3-4 minutes.
Serving Size: 4
Place a cast iron skillet or pan over medium heat. Add butternut squash and onion.
After cooking the butternut squash on all sides for about 5-8 minutes or until squash is soft, add chorizo. Break up chorizo into small pieces and cook until completely cooked through. Add a bit of salt and pepper.
Use a spoon to press in 5 little crevices. Crack eggs into the crevices. Place a lid over the pan and cook until eggs are cooked to over easy (or to preference), about 3-4 minutes.
Serving Size: 4