Frozen Hot Chocolate (easy)

Frozen Hot Chocolate (easy)
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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 261.7
  • Total Fat: 8.4 g
  • Cholesterol: 80.0 mg
  • Sodium: 382.3 mg
  • Total Carbs: 22.4 g
  • Dietary Fiber: 4.1 g
  • Protein: 29.8 g

View full nutritional breakdown of Frozen Hot Chocolate (easy) calories by ingredient


Introduction

Frozen Hot Chocolate
2 Proteins 0 Fats 2 Carbs
Prep Time: 5 min.
Cook Time: 1 hour freezing time
Servings: 2
Great idea if you're craving something sweet but don't want to ruin you eating habits.
 Frozen Hot Chocolate
2 Proteins 0 Fats 2 Carbs
Prep Time: 5 min.
Cook Time: 1 hour freezing time
Servings: 2
Great idea if you're craving something sweet but don't want to ruin you eating habits.
Number of Servings: 1

Ingredients

    2 Tbsp cocoa powder
    Scant 1/16th tsp. salt (do not skip this)
    1/2 tsp. Stevia
    Enough milk to make blender work (about 1/2 cup)
    1 cup milk
    1 scoop any protein powder
    Ice Cube tray

Tips

I prefer 2% milk... you can use any milk %


Directions

Whisk 1 cup skim milk, cocoa powder, salt, and Stevia in microwave-save bowl. Microwave for 30 seconds, stir, and then microwave for another 30 seconds. Let cool and pour into an ice cube tray. Put in freezer until frozen solid. Pop half of the frozen cubes into a blender, add about 1/2 cup milk (or whatever it takes to make your blender work well) and protein powder. I add a little bit more Stevia to make it a little sweeter while I'm mixing it, but that would be up to you. Blend until smooth. Enjoy!


Serving Size: 2 Servings

Number of Servings: 1

Recipe submitted by SparkPeople user AREA51MOM.