Ground Beef Semi Hot Sausage

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 143.8
  • Total Fat: 6.7 g
  • Cholesterol: 52.0 mg
  • Sodium: 522.1 mg
  • Total Carbs: 1.5 g
  • Dietary Fiber: 0.7 g
  • Protein: 19.6 g

View full nutritional breakdown of Ground Beef Semi Hot Sausage calories by ingredient



Number of Servings: 5

Ingredients

    Ground Beef 93% Lean, 16 oz (remove)
    Paprika, 3 tsp (remove)
    Garlic, 2 clove (remove)
    Fennel seed, .50 tsp (remove)
    Pepper, black, .50 tsp (remove)
    Salt, 1 tsp (remove)
    Pepper, red or cayenne, 1 tsp (remove)

Directions

Mix all ingredients and bake in 450 degree oven for 10-15 minutes, flipping half way through.

Serving Size: 5-3 oz patties

Number of Servings: 5

Recipe submitted by SparkPeople user PLAYFULLKITTY.