Greek Quinoa Salad 1/2 c. servings 141 cal*
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 141.4
- Total Fat: 6.2 g
- Cholesterol: 0.0 mg
- Sodium: 148.9 mg
- Total Carbs: 4.2 g
- Dietary Fiber: 0.6 g
- Protein: 2.5 g
View full nutritional breakdown of Greek Quinoa Salad 1/2 c. servings 141 cal* calories by ingredient
Introduction
Similar to Quinoa Tabbouleh salad Similar to Quinoa Tabbouleh saladNumber of Servings: 12
Ingredients
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3 T. fresh lemon juice
1 T. red wine vinegar
1/4 tsp. dry oregano
1 garlic clove smashed into a paste
Salt and Pepper
1/4 c. olive oil
1 cup uncooked quoina
2 cups red and yellow grape tomatoes
1 c. pitted kalamata olives, sliced
2 green onions, thinly sliced
2 pickled cherry peppers diced
1 small red onion, thinly sliced
1/2 English cucumber, diced small
Feta for sprinkling
Tips
Good with a tablespoon of feta cheese when served. Feta cheese not incorporated into calorie count.
Directions
Whisk together Lemon juice, vinegar, oregano. Add salt and pepper to taste. Slowly drizzle in olive oil and whisk to emulsify.
Rinse quoina in a strainer. Combine quoina and two cups of water in a sauce pan and bring to a boil. Simmer for 15 minutes until water is all absorbed. fluff with a fork and add dressing and chopped vegetables. Chill and serve.
Serving Size: Makes 12 - 1/2 cups
Rinse quoina in a strainer. Combine quoina and two cups of water in a sauce pan and bring to a boil. Simmer for 15 minutes until water is all absorbed. fluff with a fork and add dressing and chopped vegetables. Chill and serve.
Serving Size: Makes 12 - 1/2 cups