Tammie's Caviar

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Nutritional Info
  • Servings Per Recipe: 15
  • Amount Per Serving
  • Calories: 240.7
  • Total Fat: 9.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 230.2 mg
  • Total Carbs: 34.8 g
  • Dietary Fiber: 6.5 g
  • Protein: 5.7 g

View full nutritional breakdown of Tammie's Caviar calories by ingredient


Introduction

Fantastic Healthy Dip Fantastic Healthy Dip
Number of Servings: 15

Ingredients

    1 Can Baby White Corn
    1 Can Pinto Beans
    1 Can Black Eyed Peas (optional)
    1 Can Black Beans
    1 Small Can Green Chiles
    1 Small Jar Pimentos

    Finely Dice:
    1 Medium Vadalia Onion
    1 large Green & Red Bell Pepper
    1 Large Pablano Pepper
    2 Small Jalepeno Peppers
    1 Tablespoon Fresh Finely Chopped Cilantro

    1/2 Cup Apple Cider Vinegar
    4 Cloves Roasted Garlic
    1/4 Cup Extra Virgin Olive Oil
    1/2 Cup Granulated Sugar

    1 Medium Avacado (Diced)
    1 Bag Tostitos Cantina Thin & Crispy Chips

Tips

1. This can be stored for up to 2 months in the fridge, but do not put the Avacado in it. Only when serving.
2. The longer it sits the better it tastes


Directions

Drain all of the canned/jar items. Then add them to a large mixing bowl, with the yummy veggies, and cilantro.
To make the dressing, stir the vinegar, olive oil, sugar, and garlic together in a pan. Bring to a boil, then remove from heat, and cool. Pour dressing over the mixture and toss to mix evenly. Then add the Avacado and mix gently.
Refrigerate for at least 1 hour.
Enjoy!

Serving Size: Serves 15-20 people