Ashley's Taco soup

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 230.4
  • Total Fat: 1.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 9,661.5 mg
  • Total Carbs: 47.1 g
  • Dietary Fiber: 10.1 g
  • Protein: 11.7 g

View full nutritional breakdown of Ashley's Taco soup calories by ingredient


Introduction

meatless taco soup meatless taco soup
Number of Servings: 12

Ingredients

    Beans - Bush's Black Beans Reduced Sodium, 4 cup (remove)
    *great value light red kidney bean, 3.5 serving (remove)
    *Beans, Kidney beans dark red 3 serv can, 3.5 serving (remove)
    *Canned, Green Giant Mexicorn (1 can = 3.5 serv.), 3.5 serving (remove)
    Yellow Sweet Corn, Canned, 3.5 cup (remove)
    *canned rotel tomatoes, 2.5 serving (remove)
    *Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, 3.5 serving (remove)
    *Hidden Valley Ranch Dip, Dry Mix, 1 packet, 32 serving (remove)
    *Lawry's Taco Seasoning, 6 tsp (remove)

Directions

Combine all ingredients in a crock pot, cook on high for an hour, or low for 2 hours or until hot.

Top with cheese or sour cream if you want.

Serving Size: makes 12 bowls of soup, about 12oz each serving

Number of Servings: 12

Recipe submitted by SparkPeople user ASHLEYLEIGH79.