Cop o' Kale Smoothie #23

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 124.8
  • Total Fat: 2.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 122.4 mg
  • Total Carbs: 26.6 g
  • Dietary Fiber: 4.5 g
  • Protein: 2.9 g

View full nutritional breakdown of Cop o' Kale Smoothie #23 calories by ingredient


Introduction

Sweet & tasty smoothie for 2 Sweet & tasty smoothie for 2
Number of Servings: 2

Ingredients

    Kale, raw, 1 cup
    Strawberries, about 6
    Banana, fresh, 1
    Coconut Water, 6 oz
    Almond Milk, Unsweetened, 8 oz
    Cinnamon, ground, 1 tsp

Directions

Blend. Pour in 2 glasses. Drink one and give the other to someone you love.

Serving Size: 12 oz

TAGS:  Snacks | Drink | Snacks Drink |