Macadamia Waffles with Fruit Syrup - Against All Grain - Danielle Walker
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 391.0
- Total Fat: 27.4 g
- Cholesterol: 94.1 mg
- Sodium: 297.6 mg
- Total Carbs: 35.3 g
- Dietary Fiber: 4.9 g
- Protein: 6.2 g
View full nutritional breakdown of Macadamia Waffles with Fruit Syrup - Against All Grain - Danielle Walker calories by ingredient
Number of Servings: 6
Ingredients
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eggs, macadamias, coconut milk, honey (or maple syrup), coconut oil, coconut flour, baking soda, vanilla, salt, peaches, plums, cherries, honey, vanilla, lemon juice
Directions
Place all of the syrup ingredients in a saucepan and simmer over medium heat while you prepare the waffles, or about 15 minutes. Keep it at a low but constant boil to bring out the juices from the fruit and reduce the syrup.
Preheat a waffle iron to the lowest setting.
Add all of the ingredients to a blender, making sure to put the liquids at the bottom for easier blending.
Blend on low for 30 seconds, then increase the strength to high and continue blending until completely smooth, about another 30 seconds. If you do not have a high-speed blender, it may take a bit longer and a couple of times of pushing the batter down the side of the jar with a spatula.
Spoon the batter into the waffle iron, filling half way full and spreading evenly over the mold.
Cook on the low setting for 45 seconds to a minute, until the steam stops rising from the machine and the waffles easily release with a fork. Keep the waffles in a warm oven while you finish the batter.
Allow the syrup to cool and thicken for 15 minutes before serving.
Serving Size: serves 6
Number of Servings: 6
Recipe submitted by SparkPeople user GRANTX6.
Preheat a waffle iron to the lowest setting.
Add all of the ingredients to a blender, making sure to put the liquids at the bottom for easier blending.
Blend on low for 30 seconds, then increase the strength to high and continue blending until completely smooth, about another 30 seconds. If you do not have a high-speed blender, it may take a bit longer and a couple of times of pushing the batter down the side of the jar with a spatula.
Spoon the batter into the waffle iron, filling half way full and spreading evenly over the mold.
Cook on the low setting for 45 seconds to a minute, until the steam stops rising from the machine and the waffles easily release with a fork. Keep the waffles in a warm oven while you finish the batter.
Allow the syrup to cool and thicken for 15 minutes before serving.
Serving Size: serves 6
Number of Servings: 6
Recipe submitted by SparkPeople user GRANTX6.