Lentil Taco Lettuce Wraps

Lentil Taco Lettuce Wraps
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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 385.7
  • Total Fat: 15.7 g
  • Cholesterol: 0.9 mg
  • Sodium: 39.4 mg
  • Total Carbs: 50.5 g
  • Dietary Fiber: 13.6 g
  • Protein: 17.4 g

View full nutritional breakdown of Lentil Taco Lettuce Wraps calories by ingredient



Number of Servings: 4

Ingredients

    1 Head of Iceberg lettuce or butter lettuce
    2 cups lentils
    3/4 onion (1/4 for the lentil water)
    1 fresh Serrano pepper (take the seeds out if you don't like it too spicy)
    2 garlic clove
    1/2 cup water
    1 chopped sweet potato
    2 tsp tomato powder
    2 tsp onion powder
    2 tsp garlic powder
    2 tsp dried oregano
    2 tsp cumin powder
    2 tsp sweet paprika powder
    2 tsp ancho chili powder
    2 tsp of salt (for lentil water)
    2 tbsp of avocado oil (for sautéing)
    1 1/4 cup raw cashews
    1/3 cup [nutritional yeast
    2 tsp himalayan pink salt
    1/2 cup fresh cilantro
    2 lime
    2 tbsp dairy or non-dairy yogurt

Directions

For full instructions, please visit: http://foodscape.vanillaplummedia.com/lentil-taco-lettuce-wraps/

Serving Size: 8 Tacos

Number of Servings: 4

Recipe submitted by SparkPeople user FOODSCAPE.