Lentil Taco Lettuce Wraps
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 385.7
- Total Fat: 15.7 g
- Cholesterol: 0.9 mg
- Sodium: 39.4 mg
- Total Carbs: 50.5 g
- Dietary Fiber: 13.6 g
- Protein: 17.4 g
View full nutritional breakdown of Lentil Taco Lettuce Wraps calories by ingredient
Number of Servings: 4
Ingredients
-
1 Head of Iceberg lettuce or butter lettuce
2 cups lentils
3/4 onion (1/4 for the lentil water)
1 fresh Serrano pepper (take the seeds out if you don't like it too spicy)
2 garlic clove
1/2 cup water
1 chopped sweet potato
2 tsp tomato powder
2 tsp onion powder
2 tsp garlic powder
2 tsp dried oregano
2 tsp cumin powder
2 tsp sweet paprika powder
2 tsp ancho chili powder
2 tsp of salt (for lentil water)
2 tbsp of avocado oil (for sautéing)
1 1/4 cup raw cashews
1/3 cup [nutritional yeast
2 tsp himalayan pink salt
1/2 cup fresh cilantro
2 lime
2 tbsp dairy or non-dairy yogurt
Directions
For full instructions, please visit: http://foodscape.vanillaplummedia.com/lentil-taco-lettuce-wraps/
Serving Size: 8 Tacos
Number of Servings: 4
Recipe submitted by SparkPeople user FOODSCAPE.
Serving Size: 8 Tacos
Number of Servings: 4
Recipe submitted by SparkPeople user FOODSCAPE.