Fabulous Fritatta

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 208.8
  • Total Fat: 6.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 32.3 mg
  • Total Carbs: 26.8 g
  • Dietary Fiber: 2.2 g
  • Protein: 12.7 g

View full nutritional breakdown of Fabulous Fritatta calories by ingredient


Introduction

Think you can't have a Fritatta being vegan? Think again!! Think you can't have a Fritatta being vegan? Think again!!
Number of Servings: 6

Ingredients

    2 Blocks Firm Tofu (silken works better)
    3 Cups cooked Angel hair pasta
    1 tbspn earth balance buttery spread
    2 tbsps potato starch
    onion powder
    garlic powder
    black pepper
    salt
    mushrooms
    cauliflower
    Just get creative!!




Directions

Mix tofu, potato starch, earth balance and potato starch in food processor until smooth. Scoop into a bowl and add your remaining ingredients. Using a non-stick pie place or baking dish (use light spray if not using non stick) and place the ingredients into the pie plate. Cook at 375 for 50 minutes. Let cool for 10 minutes before serving to set, can be reheated.

Serving Size: Makes One beautiful Fritatta

Number of Servings: 6

Recipe submitted by SparkPeople user LRISOR.