Fabulous Fritatta
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 208.8
- Total Fat: 6.9 g
- Cholesterol: 0.0 mg
- Sodium: 32.3 mg
- Total Carbs: 26.8 g
- Dietary Fiber: 2.2 g
- Protein: 12.7 g
View full nutritional breakdown of Fabulous Fritatta calories by ingredient
Introduction
Think you can't have a Fritatta being vegan? Think again!! Think you can't have a Fritatta being vegan? Think again!!Number of Servings: 6
Ingredients
-
2 Blocks Firm Tofu (silken works better)
3 Cups cooked Angel hair pasta
1 tbspn earth balance buttery spread
2 tbsps potato starch
onion powder
garlic powder
black pepper
salt
mushrooms
cauliflower
Just get creative!!
Directions
Mix tofu, potato starch, earth balance and potato starch in food processor until smooth. Scoop into a bowl and add your remaining ingredients. Using a non-stick pie place or baking dish (use light spray if not using non stick) and place the ingredients into the pie plate. Cook at 375 for 50 minutes. Let cool for 10 minutes before serving to set, can be reheated.
Serving Size: Makes One beautiful Fritatta
Number of Servings: 6
Recipe submitted by SparkPeople user LRISOR.
Serving Size: Makes One beautiful Fritatta
Number of Servings: 6
Recipe submitted by SparkPeople user LRISOR.