Pumkin Fruit Dip
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 72.0
- Total Fat: 0.2 g
- Cholesterol: 0.0 mg
- Sodium: 9.9 mg
- Total Carbs: 17.4 g
- Dietary Fiber: 1.7 g
- Protein: 3.2 g
View full nutritional breakdown of Pumkin Fruit Dip calories by ingredient
Number of Servings: 12
Ingredients
-
•1 cup pumpkin puree
•1 cup plain, non-fat, Greek yogurt
•1/2 cup honey
•1 teaspoon pumpkin spice
1/8 cup brown sugar
2 tsp vanilla
Directions
Whisk all ingredients together, refrigerate.
Serving Size: 12
Number of Servings: 12
Recipe submitted by SparkPeople user KELLY9990.
Serving Size: 12
Number of Servings: 12
Recipe submitted by SparkPeople user KELLY9990.