baked ham
Nutritional Info
- Servings Per Recipe: 36
- Amount Per Serving
- Calories: 149.9
- Total Fat: 5.8 g
- Cholesterol: 60.5 mg
- Sodium: 106.6 mg
- Total Carbs: 2.6 g
- Dietary Fiber: 0.2 g
- Protein: 21.0 g
View full nutritional breakdown of baked ham calories by ingredient
Introduction
Low carb Ham Low carb HamNumber of Servings: 36
Ingredients
-
8 pound ham
1 cup coffe
.5 cup mustard
4 pineapple slices
whole cloves
Directions
preheat oven to 350 degrees
Foiled lined pan
place ham in pan
cover with mustard
insert cloves with knife
put 3 pieces of pineapple on top.
Pour one cup of coffee over top
cook for 2 hours and 40 minutes
20 minutes a pound
Serving Size: 36-4 oz servings
Number of Servings: 36
Recipe submitted by SparkPeople user KARENHAACK.
Foiled lined pan
place ham in pan
cover with mustard
insert cloves with knife
put 3 pieces of pineapple on top.
Pour one cup of coffee over top
cook for 2 hours and 40 minutes
20 minutes a pound
Serving Size: 36-4 oz servings
Number of Servings: 36
Recipe submitted by SparkPeople user KARENHAACK.