Bonnie's Chi Tea Latte
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 65.2
- Total Fat: 3.5 g
- Cholesterol: 12.0 mg
- Sodium: 12.2 mg
- Total Carbs: 7.5 g
- Dietary Fiber: 0.1 g
- Protein: 0.8 g
View full nutritional breakdown of Bonnie's Chi Tea Latte calories by ingredient
Number of Servings: 1
Ingredients
-
2 - black tea bags
1/8 tsp nutmeg
1/8 tsp allspice
1/4 tsp cinnamon
2 Tbsp half & half
1.5 Tsp Splenda brown sugar blend
Directions
add all ingredients into a 12 oz mug
boil 1.5 cups of water
Pour boiling water into mug with ingredients
leave tea bags in mug for 4-5 min
Serving Size: 12 0z
Number of Servings: 1
Recipe submitted by SparkPeople user BLEPPERSON6EPP.
boil 1.5 cups of water
Pour boiling water into mug with ingredients
leave tea bags in mug for 4-5 min
Serving Size: 12 0z
Number of Servings: 1
Recipe submitted by SparkPeople user BLEPPERSON6EPP.