cleaner pancakes

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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 115.6
  • Total Fat: 3.8 g
  • Cholesterol: 31.5 mg
  • Sodium: 168.6 mg
  • Total Carbs: 16.8 g
  • Dietary Fiber: 0.4 g
  • Protein: 3.6 g

View full nutritional breakdown of cleaner pancakes calories by ingredient


Introduction

I was looking for a less processed breakfast for my kids. I make a batch of these and freeze them in bags of three, and there so much better than the frozen junk we used to buy. I was looking for a less processed breakfast for my kids. I make a batch of these and freeze them in bags of three, and there so much better than the frozen junk we used to buy.
Number of Servings: 16

Ingredients

    1.5 cups milk
    4 tablespoons of vinegar

    2 cups of baking flour or (white wheat)
    4 tablespoons of succant (or organic cane)
    2 tsp of baking poowder
    1 tsp of baking soda
    1 tsp salt

    4 tablespoons of melted butter
    2 eggs

Directions

add vinegar to milk and set asideto let sour about 5 minutes.

mix all dry ingredients

wisk melted butter and egggs to milk, then wisk wet ingredients into dry.

drop on heated grill pan and spread a little, can drop in a couple of frozen blueberries too! Makes about 16

Freeze very well, and warm up nicely in toaster oven.

Serving Size: makes 16 pancakes

Number of Servings: 16

Recipe submitted by SparkPeople user PJ1970.