Tasty Tomatoe Sandwich


3 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 280.0
  • Total Fat: 5.6 g
  • Cholesterol: 1.6 mg
  • Sodium: 600.5 mg
  • Total Carbs: 52.1 g
  • Dietary Fiber: 6.6 g
  • Protein: 8.3 g

View full nutritional breakdown of Tasty Tomatoe Sandwich calories by ingredient



Number of Servings: 1

Ingredients

    2 Slices of whole wheat bread
    3 Slices of tomatoes
    A dash of salt or garlic salt (gives it more flavor)1 tbsp of fat free mayo

Directions

makes one serving

Number of Servings: 1

Recipe submitted by SparkPeople user KELLYSS22.

Member Ratings For This Recipe


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    I like this recipe, however, I also add thin slices of cucumber and red onion for additinal crunch and flavor. I also use the high fiber, low cal. bread. Very tasty! - 9/9/08