Roasted Brussels Sprouts with Pecans

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 232.6
  • Total Fat: 21.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 22.2 mg
  • Total Carbs: 10.4 g
  • Dietary Fiber: 4.9 g
  • Protein: 4.4 g

View full nutritional breakdown of Roasted Brussels Sprouts with Pecans calories by ingredient

Number of Servings: 4


    1 # fresh brussels sprouts
    1 1/2 Tb. olive oil
    1/4 tsp. salt
    1/2 C. toasted pecans

    2 Tb. onions
    1 Tb. lemon juice
    1 Tsp. dijon mustard
    1 1/2 Tb. olive oil
    Salt and Pepper to taste


Preheat oven to 375 degrees. Cut the bottoms of the brussels sprout stems and cut in half lengthwise. Toss with 1 1/2 Tb. olive oil and salt, then place cut side down on a baking pan. Bake for 12-18 minutes until just tender and lightly browned. In the meantime, whisk together the dressing ingredients. When the brussels sprouts are done, place in a serving dish, pour the dressing over and toss along with the pecans.

Serving Size: makes 4 1-C. servings

Number of Servings: 4

Recipe submitted by SparkPeople user LAURIEL555.