Paleo Egg Drop Soup

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 214.7
  • Total Fat: 11.3 g
  • Cholesterol: 416.3 mg
  • Sodium: 2,342.6 mg
  • Total Carbs: 15.0 g
  • Dietary Fiber: 2.2 g
  • Protein: 15.1 g

View full nutritional breakdown of Paleo Egg Drop Soup calories by ingredient


Introduction

From Infertility you are a heartless B!tch http://infertilitythouartaheartlessbitch.w
ordpress.com/2014/01/14/paleo-egg-drop
-soup/
Added for nutritional tracking From Infertility you are a heartless B!tch http://infertilitythouartaheartlessbitch.w
ordpress.com/2014/01/14/paleo-egg-drop
-soup/
Added for nutritional tracking
Number of Servings: 2

Ingredients

    4 cups chicken broth+ 1/4 cup (homemade or organic)
    1/2 tsp dried ginger
    1/4 tsp garlic powder
    1/2 tsp sesame oil
    3 tsp arrowroot powder
    2 eggs + 1 egg yolk, beaten
    2 green onions, chopped
    1/2 tsp sea salt
    1/4 tsp black pepper OR white pepper (be really careful with the white pepper–a little goes a LONG way and it can get SPICY!)

    nutritional tracker has 10 baby carrots added (shredded)

Tips

corn starch can be used instead of arrowroot powder


Directions

Begin heating the broth over medium heat.
While the broth is heating, make a slurry with the arrowroot and 1/4 cup reserved broth. Stir one more time right before using.
Add the ginger, garlic, green onion and sesame oil to the broth.
Whisk in the slurry.
Once the broth is steaming, add in the egg by making SLOW circles with the whisk as you pour them in.
Add seasoning. Taste as you go as some might like this more salty than others. The white pepper is REALLY good, but VERY strong.
Add any optional add-ins that you prefer.
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Serving Size: 2-2 cup servings

Number of Servings: 2

Recipe submitted by SparkPeople user KENDRAMONSTER.