Chili Kris H324
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 312.2
- Total Fat: 7.2 g
- Cholesterol: 52.0 mg
- Sodium: 770.9 mg
- Total Carbs: 35.6 g
- Dietary Fiber: 11.3 g
- Protein: 28.4 g
View full nutritional breakdown of Chili Kris H324 calories by ingredient
Number of Servings: 5
Ingredients
-
1 lb ground beef
28 oz canned whole peeled tomatoes
16 oz can kidney beans
1 large white onion
4 TBSP chili powder
2 tsp sugar
Directions
in separate pans brown ground beef
and slice and saute onion
in large pot put all other ingredients and bring to a boil then simmer.
add beef and onions after cooking then
cook all together for 20 min
Serving Size: makes 5 servings
Number of Servings: 5
Recipe submitted by SparkPeople user KRISHOUS324.
and slice and saute onion
in large pot put all other ingredients and bring to a boil then simmer.
add beef and onions after cooking then
cook all together for 20 min
Serving Size: makes 5 servings
Number of Servings: 5
Recipe submitted by SparkPeople user KRISHOUS324.