Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 312.2
Total Fat 7.2 g
Saturated Fat 2.5 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.1 g
Cholesterol 52.0 mg
Sodium 770.9 mg
Potassium 835.5 mg
Total Carbohydrate 35.6 g
Dietary Fiber 11.3 g
Sugars 7.2 g
Protein 28.4 g
Vitamin A 5.1 %
Vitamin B-12 0.0 %
Vitamin B-6 14.8 %
Vitamin C 41.6 %
Vitamin D 0.0 %
Vitamin E 4.2 %
Calcium 11.0 %
Copper 19.0 %
Folate 23.7 %
Iron 21.4 %
Magnesium 16.5 %
Manganese 28.2 %
Niacin 11.3 %
Pantothenic Acid 6.2 %
Phosphorus 18.2 %
Riboflavin 13.4 %
Selenium 3.1 %
Thiamin 17.2 %
Zinc 7.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chili Kris H324

View the full Chili Kris H324 Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chili Kris H324

136 calories of Ground Beef 93% Lean, (3.20 oz)

109 calories of Beans, red kidney, (0.50 cup)

37 calories of Canned Tomatoes, (0.90 cup)

24 calories of Onions, raw, (0.40 cup, chopped)

6 calories of Granulated Sugar, (0.40 tsp)


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