Lo fat hot cocoa

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 139.8
  • Total Fat: 0.5 g
  • Cholesterol: 6.3 mg
  • Sodium: 129.1 mg
  • Total Carbs: 24.6 g
  • Dietary Fiber: 0.6 g
  • Protein: 10.7 g

View full nutritional breakdown of Lo fat hot cocoa calories by ingredient



Number of Servings: 1

Ingredients

    1 tsp cocoa powder
    2 tsp sugar
    10 oz skim milk

Directions

mix cocoa powder and sugar in a cup. Add a few tablespoons of milk. Stir til smooth. Add rest of the milk and stir well. Microwave for 1 1/2 minutes, or until it reaches desired hotness.

Serving Size: 10 oz

Number of Servings: 1

Recipe submitted by SparkPeople user MARCANJEN.