Asian Pasta Salad

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 165.8
  • Total Fat: 7.8 g
  • Cholesterol: 14.1 mg
  • Sodium: 37.2 mg
  • Total Carbs: 22.1 g
  • Dietary Fiber: 3.4 g
  • Protein: 4.4 g

View full nutritional breakdown of Asian Pasta Salad calories by ingredient


Introduction

Your favorite Italian Pasta salad turned around Your favorite Italian Pasta salad turned around
Number of Servings: 4

Ingredients

    Pasta, cooked, 6 oz (Bow Tie or Lo Mein Noodles
    Broccoli, fresh, 2 cup, chopped
    Carrots, raw, 1 cup, chopped
    Cilantro, raw, 4 tbsp
    Parsley, 1 tbsp

    DRESSING
    *Extra Virgin Olive Oil, 2 tbsp
    Oranges, 2 small (Juiced)
    Garlic, 1 tsp
    Ginger Root, 1 tsp
    Red Curry Paste

    *This was an experimental recipe, feel free to add vegetables or just use your favorite Asian Salad dressing.

Directions

Boil Pasta according to package.

Meanwhile:
Chop Vegetables and dump in salad bowl.
Juice oranges and whisk all ingredients together.

Drain Pasta and mix with vegetables and dressing.

Cool and Enjoy!

Number of Servings: 4

Recipe submitted by SparkPeople user MASLAK.

Member Ratings For This Recipe


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    Sounds yummy! I must try it some time! - 4/18/08