Asian Pasta Salad

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 165.8
  • Total Fat: 7.8 g
  • Cholesterol: 14.1 mg
  • Sodium: 37.2 mg
  • Total Carbs: 22.1 g
  • Dietary Fiber: 3.4 g
  • Protein: 4.4 g

View full nutritional breakdown of Asian Pasta Salad calories by ingredient
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Your favorite Italian Pasta salad turned around Your favorite Italian Pasta salad turned around
Number of Servings: 4


    Pasta, cooked, 6 oz (Bow Tie or Lo Mein Noodles
    Broccoli, fresh, 2 cup, chopped
    Carrots, raw, 1 cup, chopped
    Cilantro, raw, 4 tbsp
    Parsley, 1 tbsp

    *Extra Virgin Olive Oil, 2 tbsp
    Oranges, 2 small (Juiced)
    Garlic, 1 tsp
    Ginger Root, 1 tsp
    Red Curry Paste

    *This was an experimental recipe, feel free to add vegetables or just use your favorite Asian Salad dressing.


Boil Pasta according to package.

Chop Vegetables and dump in salad bowl.
Juice oranges and whisk all ingredients together.

Drain Pasta and mix with vegetables and dressing.

Cool and Enjoy!

Number of Servings: 4

Recipe submitted by SparkPeople user MASLAK.

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