Asian Pasta Salad
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 165.8
- Total Fat: 7.8 g
- Cholesterol: 14.1 mg
- Sodium: 37.2 mg
- Total Carbs: 22.1 g
- Dietary Fiber: 3.4 g
- Protein: 4.4 g
View full nutritional breakdown of Asian Pasta Salad calories by ingredient
Introduction
Your favorite Italian Pasta salad turned around Your favorite Italian Pasta salad turned aroundNumber of Servings: 4
Ingredients
-
Pasta, cooked, 6 oz (Bow Tie or Lo Mein Noodles
Broccoli, fresh, 2 cup, chopped
Carrots, raw, 1 cup, chopped
Cilantro, raw, 4 tbsp
Parsley, 1 tbsp
DRESSING
*Extra Virgin Olive Oil, 2 tbsp
Oranges, 2 small (Juiced)
Garlic, 1 tsp
Ginger Root, 1 tsp
Red Curry Paste
*This was an experimental recipe, feel free to add vegetables or just use your favorite Asian Salad dressing.
Directions
Boil Pasta according to package.
Meanwhile:
Chop Vegetables and dump in salad bowl.
Juice oranges and whisk all ingredients together.
Drain Pasta and mix with vegetables and dressing.
Cool and Enjoy!
Number of Servings: 4
Recipe submitted by SparkPeople user MASLAK.
Meanwhile:
Chop Vegetables and dump in salad bowl.
Juice oranges and whisk all ingredients together.
Drain Pasta and mix with vegetables and dressing.
Cool and Enjoy!
Number of Servings: 4
Recipe submitted by SparkPeople user MASLAK.