Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 165.8 | Total Fat | 7.8 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 5.1 g |
| Cholesterol | 14.1 mg |
| Sodium | 37.2 mg |
| Potassium | 357.7 mg |
| Total Carbohydrate | 22.1 g |
| Dietary Fiber | 3.4 g |
| Sugars | 1.5 g |
| Protein | 4.4 g |
| Vitamin A | 94.7 % | Vitamin B-12 | 1.0 % |
|---|---|
| Vitamin B-6 | 8.4 % |
| Vitamin C | 116.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.2 % |
| Calcium | 5.7 % |
| Copper | 5.2 % |
| Folate | 20.4 % |
| Iron | 6.2 % |
| Magnesium | 7.1 % |
| Manganese | 13.6 % |
| Niacin | 5.9 % |
| Pantothenic Acid | 5.4 % |
| Phosphorus | 7.6 % |
| Riboflavin | 9.4 % |
| Selenium | 2.4 % |
| Thiamin | 12.3 % |
| Zinc | 3.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Asian Pasta Salad
View the full Asian Pasta Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Asian Pasta Salad
150 calories of Pasta, cooked, (1.50 oz)
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
23 calories of Oranges, (0.50 small (2-3/8" dia))
13 calories of Carrots, raw, (0.25 cup, chopped)
12 calories of Broccoli, fresh, (0.50 cup, chopped)
1 calories of Garlic, (0.25 tsp)
0 calories of Ginger Root, (0.25 tsp)
0 calories of Parsley, (0.25 tbsp)
0 calories of Cilantro, raw, (1 tbsp)
Calories per serving of Asian Pasta Salad
150 calories of Pasta, cooked, (1.50 oz)
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
23 calories of Oranges, (0.50 small (2-3/8" dia))
13 calories of Carrots, raw, (0.25 cup, chopped)
12 calories of Broccoli, fresh, (0.50 cup, chopped)
1 calories of Garlic, (0.25 tsp)
0 calories of Ginger Root, (0.25 tsp)
0 calories of Parsley, (0.25 tbsp)
0 calories of Cilantro, raw, (1 tbsp)
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