Pad Thai
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 357.9
- Total Fat: 9.1 g
- Cholesterol: 141.5 mg
- Sodium: 972.8 mg
- Total Carbs: 50.0 g
- Dietary Fiber: 2.7 g
- Protein: 21.0 g
View full nutritional breakdown of Pad Thai calories by ingredient
Number of Servings: 6
Ingredients
-
1/2 lb dried rice noodles
1/2 lb firm tofu drained
1 C chicken or vegetable broth
3 TBL fish or soy sauce
3 TBL catsup
2 TBL lime juice
2 TBL sugar
1/4 to 1/2 tsp cayenne
1 TBL veg oil
6 oz lean boneless pork, chicken or shrimp
1 LG egg
4 cloves garlic
6 green onions ends trimmed into 2 inch lengths
3/4 LB bean sprouts rinsed and drained
3 TBL chopped salted roasted peanuts
1/4 C cilantro leaves
1/2 C shredded carrot
Directions
Soak noodles in hot water (not boiling). Cover until pliable (10-20 minutes). Cut tofu into 1/2 inch squares. Drain well on paper toweling. Mix broth, fish sauce, catsup, lime juice, cayenne & garlic. Place wok on high heat. Add oil to coat pan. Fry tofu about 5-6 minutes. Remove then cook other meat or fish. Push aside then cook egg. Add sauce mixture & drained noodles. Heat through. Add bean sprouts, half cilantro, peanuts & grated carrot. warm through add other half cilantro for garnish.
Serving Size: Makes 4 - 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user LADERAGAL.
Serving Size: Makes 4 - 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user LADERAGAL.