Pad Thai

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 357.9
  • Total Fat: 9.1 g
  • Cholesterol: 141.5 mg
  • Sodium: 972.8 mg
  • Total Carbs: 50.0 g
  • Dietary Fiber: 2.7 g
  • Protein: 21.0 g

View full nutritional breakdown of Pad Thai calories by ingredient



Number of Servings: 6

Ingredients

    1/2 lb dried rice noodles
    1/2 lb firm tofu drained
    1 C chicken or vegetable broth
    3 TBL fish or soy sauce
    3 TBL catsup
    2 TBL lime juice
    2 TBL sugar
    1/4 to 1/2 tsp cayenne
    1 TBL veg oil
    6 oz lean boneless pork, chicken or shrimp
    1 LG egg
    4 cloves garlic
    6 green onions ends trimmed into 2 inch lengths
    3/4 LB bean sprouts rinsed and drained
    3 TBL chopped salted roasted peanuts
    1/4 C cilantro leaves
    1/2 C shredded carrot

Directions

Soak noodles in hot water (not boiling). Cover until pliable (10-20 minutes). Cut tofu into 1/2 inch squares. Drain well on paper toweling. Mix broth, fish sauce, catsup, lime juice, cayenne & garlic. Place wok on high heat. Add oil to coat pan. Fry tofu about 5-6 minutes. Remove then cook other meat or fish. Push aside then cook egg. Add sauce mixture & drained noodles. Heat through. Add bean sprouts, half cilantro, peanuts & grated carrot. warm through add other half cilantro for garnish.

Serving Size: Makes 4 - 6 servings

Number of Servings: 6

Recipe submitted by SparkPeople user LADERAGAL.