Winter soup
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 1,258.3
- Total Fat: 52.4 g
- Cholesterol: 0.0 mg
- Sodium: 224.6 mg
- Total Carbs: 224.6 g
- Dietary Fiber: 50.7 g
- Protein: 25.8 g
View full nutritional breakdown of Winter soup calories by ingredient
Number of Servings: 1
Ingredients
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Dice carrots winter squash onions garlic sweet potato and basil and put in a pot to boil. Let pot cool then strain most of the water then add the coconut milk and blend to desired texture.
Tips
I also added a chili for some heat.
Directions
Serving Size: 1 large pot
Number of Servings: 1
Recipe submitted by SparkPeople user AWEISSBE.