Winter soup

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 1,258.3
  • Total Fat: 52.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 224.6 mg
  • Total Carbs: 224.6 g
  • Dietary Fiber: 50.7 g
  • Protein: 25.8 g

View full nutritional breakdown of Winter soup calories by ingredient



Number of Servings: 1

Ingredients

    Dice carrots winter squash onions garlic sweet potato and basil and put in a pot to boil. Let pot cool then strain most of the water then add the coconut milk and blend to desired texture.

Tips

I also added a chili for some heat.


Directions



Serving Size: 1 large pot

Number of Servings: 1

Recipe submitted by SparkPeople user AWEISSBE.