Pork fried rice made with brown rice
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 567.1
- Total Fat: 18.4 g
- Cholesterol: 193.2 mg
- Sodium: 542.4 mg
- Total Carbs: 45.4 g
- Dietary Fiber: 1.7 g
- Protein: 49.6 g
View full nutritional breakdown of Pork fried rice made with brown rice calories by ingredient
Introduction
This fried rice is made with brown rice. This fried rice is made with brown rice.Number of Servings: 6
Ingredients
-
1 onion, chopped
4 pork chops, diced
2 Tbsps. canola oil
3 tbsp. soy sauce
2 eggs
4 c. cooked and cooled, brown rice
Directions
In a large wok, or skillet add canola oil and chopped onions and pork chops. When cooked add 2 eggs and scramble. Add rice and soy sauce when eggs have cooked completely. Heat rice and let flavors mix.
Serves 6 1 cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user MRSCPLUS9.
Serves 6 1 cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user MRSCPLUS9.