Baked Pear Crisp - Low Glycemic Index!
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 260.8
- Total Fat: 10.2 g
- Cholesterol: 0.0 mg
- Sodium: 88.8 mg
- Total Carbs: 42.4 g
- Dietary Fiber: 5.6 g
- Protein: 2.3 g
View full nutritional breakdown of Baked Pear Crisp - Low Glycemic Index! calories by ingredient
Introduction
Cutting back on sugar can be challenging for those of us with a sweet tooth, but this great tasting dessert recipe is sure to satisfy and will keep you on track. Cutting back on sugar can be challenging for those of us with a sweet tooth, but this great tasting dessert recipe is sure to satisfy and will keep you on track.Number of Servings: 6
Ingredients
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Topping:
1/4 cup whole wheat flour
2/3 cup rolled oats
1/4 cup SPLENDA® brown sugar blend
1 tsp cinnamon
1/8 tsp salt
1/4 cup canola oil
Filling:
6 medium pears, peeled, cored and sliced
1 tbsp lemon juice (fresh is best)
1 tbsp fresh grated ginger (fresh is best, but can substitute 1 tsp ginger powder)
2 tbsp SPLENDA® no calorie sweetener, granular
1 and 1/2 tbsp whole wheat flour
Directions
Preheat oven to 375 degrees. Spray an 8 x 8 baking pan with non-stick cooking spray.
Combine topping ingredients until well mixed and crumbly. Set aside.
Combine pears, lemon juice, ginger, SPLENDA® and flour. Spread this fruit mixture over bottom of baking pan. Sprinkle fruit with topping. Bake for approximately 40 minutes, or until pears are tender.
Number of Servings: 6
Recipe submitted by SparkPeople user KAHLGREN.
Combine topping ingredients until well mixed and crumbly. Set aside.
Combine pears, lemon juice, ginger, SPLENDA® and flour. Spread this fruit mixture over bottom of baking pan. Sprinkle fruit with topping. Bake for approximately 40 minutes, or until pears are tender.
Number of Servings: 6
Recipe submitted by SparkPeople user KAHLGREN.
Member Ratings For This Recipe
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