Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 260.8
Total Fat 10.2 g
Saturated Fat 0.8 g
Polyunsaturated Fat 3.0 g
Monounsaturated Fat 5.6 g
Cholesterol 0.0 mg
Sodium 88.8 mg
Potassium 240.3 mg
Total Carbohydrate 42.4 g
Dietary Fiber 5.6 g
Sugars 8.0 g
Protein 2.3 g
Vitamin A 5.1 %
Vitamin B-12 0.0 %
Vitamin B-6 7.5 %
Vitamin C 12.4 %
Vitamin D 0.0 %
Vitamin E 13.9 %
Calcium 4.8 %
Copper 10.8 %
Folate 6.8 %
Iron 8.8 %
Magnesium 5.1 %
Manganese 21.7 %
Niacin 5.7 %
Pantothenic Acid 2.0 %
Phosphorus 4.7 %
Riboflavin 6.7 %
Selenium 7.8 %
Thiamin 8.2 %
Zinc 2.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Baked Pear Crisp - Low Glycemic Index!

View the full Baked Pear Crisp - Low Glycemic Index! Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Baked Pear Crisp - Low Glycemic Index!

80 calories of Pears, fresh, (1 pear, medium (approx 2-1/2 per lb))

77 calories of Canola Oil, (0.04 cup)

32 calories of Splenda Brown Sugar Blend, (2 tsp)

16 calories of Whole Wheat Flour, (0.04 cup)

15 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.11 cup, cooked)

8 calories of Flour, whole grain, (0.02 cup)

1 calories of Cinnamon, ground, (0.17 tsp)

1 calories of Ginger Root, (0.50 tsp)

1 calories of Lemon juice, (0.17 tbsp)

0 calories of Salt, (0.02 tsp)

0 calories of Splenda, (1 tsp)


Nutrition & Calorie Comments  

I made it with apples+pears once and just apples another time. Also, i made it with agave instead of granulated sugar but it always turned out great! thanks!