Winter Soup

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 399.8
  • Total Fat: 16.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,809.7 mg
  • Total Carbs: 53.8 g
  • Dietary Fiber: 3.9 g
  • Protein: 12.5 g

View full nutritional breakdown of Winter Soup calories by ingredient



Number of Servings: 1

Ingredients

    2oz soba noodles, dry
    2Tbsp black beans, canned
    2cups chicken broth
    .5Tbsp olive oil
    .5Tbsp seseme oil
    1oz purple cabbage, coarsely chopped
    3 garlic-stuffed green olives, quartered

Tips

would be vegan if the broth was vege instead of chicken.


Directions

heat the oils in a soup pot over medium-low heat, add cabbage and stir constantly for about five minutes, then add olives and beans, stir for another few minutes. add broth and noodles and bring to boil, then turn heat down to low and simmer for about five minutes, or until noodles and cabbage are both al dente.

Serving Size: serves one

Number of Servings: 1

Recipe submitted by SparkPeople user VEGAN4NOW.