Shredded BBQ Chicken
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 434.6
- Total Fat: 4.5 g
- Cholesterol: 97.5 mg
- Sodium: 1,491.4 mg
- Total Carbs: 51.7 g
- Dietary Fiber: 0.5 g
- Protein: 36.0 g
View full nutritional breakdown of Shredded BBQ Chicken calories by ingredient
Number of Servings: 6
Ingredients
-
1 cup ketchup
1/2 cup maple syrup
2 tablespoons spicy brown mustard
2 tablespoons Worcestershire sauce
1 teaspoon chili powder
1 teaspoon garlic powder
4 boneless skinless chicken breasts (five if they are really small
Directions
1
Mix all ingredients together, place in crock pot, and cook for six hours on low.
2
When chicken is cooked, remove meat, shred, and add sauce to taste.
3
Serve on buns or over hot rice.
Serving Size: 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user BEAUTYINGRACE.
Mix all ingredients together, place in crock pot, and cook for six hours on low.
2
When chicken is cooked, remove meat, shred, and add sauce to taste.
3
Serve on buns or over hot rice.
Serving Size: 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user BEAUTYINGRACE.