Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 434.6 | Total Fat | 4.5 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 1.4 g |
| Cholesterol | 97.5 mg |
| Sodium | 1,491.4 mg |
| Potassium | 377.4 mg |
| Total Carbohydrate | 51.7 g |
| Dietary Fiber | 0.5 g |
| Sugars | 48.7 g |
| Protein | 36.0 g |
| Vitamin A | 24.1 % | Vitamin B-12 | 10.0 % |
|---|---|
| Vitamin B-6 | 46.4 % |
| Vitamin C | 20.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.2 % |
| Calcium | 3.9 % |
| Copper | 4.6 % |
| Folate | 1.9 % |
| Iron | 9.0 % |
| Magnesium | 12.6 % |
| Manganese | 46.3 % |
| Niacin | 88.5 % |
| Pantothenic Acid | 12.9 % |
| Phosphorus | 31.4 % |
| Riboflavin | 9.2 % |
| Selenium | 40.7 % |
| Thiamin | 7.9 % |
| Zinc | 16.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Shredded BBQ Chicken
View the full Shredded BBQ Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Shredded BBQ Chicken
192 calories of Chicken Breast (cooked), no skin, roasted, (0.67 breast, bone and skin removed)
160 calories of Ketchup, Heinz, (8 tbsp)
66 calories of Maple Syrup, (0.08 cup)
5 calories of Guldens Spicy Brown Mustard, (1 tsp)
5 calories of Lea & Perrins, Worcestershire Sauce, (1 tsp)
4 calories of Chili powder, (0.17 tbsp)
2 calories of Garlic powder, (0.17 tsp)
Calories per serving of Shredded BBQ Chicken
192 calories of Chicken Breast (cooked), no skin, roasted, (0.67 breast, bone and skin removed)
160 calories of Ketchup, Heinz, (8 tbsp)
66 calories of Maple Syrup, (0.08 cup)
5 calories of Guldens Spicy Brown Mustard, (1 tsp)
5 calories of Lea & Perrins, Worcestershire Sauce, (1 tsp)
4 calories of Chili powder, (0.17 tbsp)
2 calories of Garlic powder, (0.17 tsp)
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