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Nutritional Info
  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 220.2
  • Total Fat: 1.0 g
  • Cholesterol: 30.5 mg
  • Sodium: 190.3 mg
  • Total Carbs: 50.2 g
  • Dietary Fiber: 1.2 g
  • Protein: 4.2 g

View full nutritional breakdown of gingerbread calories by ingredient
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rich, black, moist rich, black, moist
Number of Servings: 9


    1/2 cup applesauce
    2 TB granulated splenda
    1 large egg
    1 cup molasses
    1 cup boiling water
    2 1/4 cups whole wheat flour
    1 tsp baking soda
    1 tsp ginger
    1 tsp cinnamon


mix thoroughly the applesauce splenda and egg. Blend in molasses and boiling water. Sift together flour,bakins soda, salt,ginger and cinnamon and stir into the molasses mixture. Pour into a srayed 9" pan bake at 300 for 45 minutes

Serving Size: makes 9 squares

Number of Servings: 9

Recipe submitted by SparkPeople user MURKOV.

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