gingerbread

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Nutritional Info
  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 220.2
  • Total Fat: 1.0 g
  • Cholesterol: 30.5 mg
  • Sodium: 190.3 mg
  • Total Carbs: 50.2 g
  • Dietary Fiber: 1.2 g
  • Protein: 4.2 g

View full nutritional breakdown of gingerbread calories by ingredient
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Introduction

rich, black, moist rich, black, moist
Number of Servings: 9

Ingredients

    1/2 cup applesauce
    2 TB granulated splenda
    1 large egg
    1 cup molasses
    1 cup boiling water
    2 1/4 cups whole wheat flour
    1 tsp baking soda
    1 tsp ginger
    1 tsp cinnamon

Directions

mix thoroughly the applesauce splenda and egg. Blend in molasses and boiling water. Sift together flour,bakins soda, salt,ginger and cinnamon and stir into the molasses mixture. Pour into a srayed 9" pan bake at 300 for 45 minutes

Serving Size: makes 9 squares

Number of Servings: 9

Recipe submitted by SparkPeople user MURKOV.

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