Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
| Calories | 220.2 | Total Fat | 1.0 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 30.5 mg |
| Sodium | 190.3 mg |
| Potassium | 981.8 mg |
| Total Carbohydrate | 50.2 g |
| Dietary Fiber | 1.2 g |
| Sugars | 1.4 g |
| Protein | 4.2 g |
| Vitamin A | 1.0 % | Vitamin B-12 | 1.6 % |
|---|---|
| Vitamin B-6 | 14.5 % |
| Vitamin C | 0.4 % |
| Vitamin D | 0.6 % |
| Vitamin E | 0.4 % |
| Calcium | 33.2 % |
| Copper | 40.7 % |
| Folate | 10.0 % |
| Iron | 43.0 % |
| Magnesium | 22.1 % |
| Manganese | 64.7 % |
| Niacin | 8.3 % |
| Pantothenic Acid | 5.8 % |
| Phosphorus | 6.4 % |
| Riboflavin | 8.9 % |
| Selenium | 28.3 % |
| Thiamin | 11.7 % |
| Zinc | 4.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in gingerbread
View the full gingerbread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of gingerbread
85 calories of Molasses, blackstrap, (0.11 cup)
64 calories of Flour, white, (0.14 cup)
50 calories of Wheat flour, white, all-purpose, unenriched, (0.11 cup)
10 calories of Eggs - Jumbo Grade A Eggs - California Ranch Fresh - 1 Egg = 1 Serving (63g), (0.11 serving)
6 calories of Applesauce, unsweetened, (0.06 cup)
1 calories of Ginger, ground, (0.11 tsp)
1 calories of Cinnamon, ground, (0.11 tsp)
0 calories of SPLENDA granulated, (0.67 tsp)
0 calories of SPLENDA granulated, (0.67 tsp)
0 calories of Baking Soda, (0.11 tsp)
0 calories of Salt, (0.11 dash)
Calories per serving of gingerbread
85 calories of Molasses, blackstrap, (0.11 cup)
64 calories of Flour, white, (0.14 cup)
50 calories of Wheat flour, white, all-purpose, unenriched, (0.11 cup)
10 calories of Eggs - Jumbo Grade A Eggs - California Ranch Fresh - 1 Egg = 1 Serving (63g), (0.11 serving)
6 calories of Applesauce, unsweetened, (0.06 cup)
1 calories of Ginger, ground, (0.11 tsp)
1 calories of Cinnamon, ground, (0.11 tsp)
0 calories of SPLENDA granulated, (0.67 tsp)
0 calories of SPLENDA granulated, (0.67 tsp)
0 calories of Baking Soda, (0.11 tsp)
0 calories of Salt, (0.11 dash)
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