Banana and Blueberry Smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 369.5
  • Total Fat: 9.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 363.1 mg
  • Total Carbs: 51.8 g
  • Dietary Fiber: 8.3 g
  • Protein: 23.4 g

View full nutritional breakdown of Banana and Blueberry Smoothie calories by ingredient


Introduction

combine all ingredients and serve combine all ingredients and serve
Number of Servings: 1

Ingredients

    1 banana
    1 cup of blueberry
    .75 cup of egg whites
    1 tbsp of peanut butter

Directions

just blend it

Serving Size: makes 1 cup to drink

Number of Servings: 1

Recipe submitted by SparkPeople user HEATHER0311.