Banana Pineapple Smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 386.8
  • Total Fat: 2.9 g
  • Cholesterol: 1.6 mg
  • Sodium: 48.5 mg
  • Total Carbs: 94.1 g
  • Dietary Fiber: 8.9 g
  • Protein: 6.0 g

View full nutritional breakdown of Banana Pineapple Smoothie calories by ingredient


Introduction

A very good tasting smoothie. A very good tasting smoothie.
Number of Servings: 1

Ingredients

    5 ice cubes
    1/3 cup of milk
    one whole sliced and peeled banana
    5-8 pieces of pineapple (medium to large dices)
    about 1/4 tsp Vinilla powder or extract.
    A sweetener (I used equal)

Directions

Peel and cute up banana and pineapple. Put the ice cubes, milk, banana, pineapple pieces, vinilla extract, and sweetener in the blender container. Put blender on blend for at least 2 minutes. Check to make sure no ice cubes left, if so blend a bit more, and ready to have in just minutes.

Number of Servings: 1

Recipe submitted by SparkPeople user AMIEEOSAURUS.