Black Bean Dip - Raw, Vegan

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 641.4
  • Total Fat: 6.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 4,869.7 mg
  • Total Carbs: 113.7 g
  • Dietary Fiber: 40.7 g
  • Protein: 38.9 g

View full nutritional breakdown of Black Bean Dip - Raw, Vegan calories by ingredient


Introduction

Black Bean Dip - Raw, Vegan Black Bean Dip - Raw, Vegan
Number of Servings: 1

Ingredients

    Black Beans - 2 cans
    1/2 Red Onion
    1/2 Bell Pepper, Green
    1 Carrot
    Ground Cumin seed - 1 tsp
    Chili powder - 1 tsp
    Salt - 1 tsp
    Black Pepper - 1 tsp
    Valentina Mexican Hot Sauce, 1 Tbl
    Jalapeno - Ortega, pickled, hot - 3-5 rings

Directions

Blend all ingredients in a blender or food processor. Enjoy with chips, crackers, veggies, toast, or tortillas.

Serving Size: 6-8 Servings

Number of Servings: 1

Recipe submitted by SparkPeople user LILTRXTR.