Ray's Yummy Goodmorning Smoothie
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 233.6
- Total Fat: 1.6 g
- Cholesterol: 5.0 mg
- Sodium: 61.5 mg
- Total Carbs: 47.0 g
- Dietary Fiber: 4.4 g
- Protein: 5.2 g
View full nutritional breakdown of Ray's Yummy Goodmorning Smoothie calories by ingredient
Introduction
refreshing fresh fruit breakfast drink refreshing fresh fruit breakfast drinkNumber of Servings: 1
Ingredients
-
2 medium (1-1/4" dia) fresh Strawberries
1 oz (28.34 grams) fresh Blueberries
(could use frozen berrie if Fresh are not available will make more of a frozen drink)
1 large Kiwi Fruit without skin
1/4 Cup (2 oz) Activia plain yogurt
(Could use vanilla or other flavored yogurt to taste)
1 tsp Clover Honey
1/2 Cup (4 oz) Multi-Vitamin Orange Juice
1/4 Cup (2 oz) 100% Pomegranate juice
Directions
Cut Fruit into bottom of smoothie maker or blender poor in liquid and yogurt. Blend till desired consistancy is reached.
If you like more of a frozen smoothie add 2-3 icecubes or frozen fruit to mix.
If serving to guests add in a few drops of red/pink food coloring to make nicer color. Garnish cups with fresh berry and sprig of fresh mint or a dollop of whipped cream. Makes beautiful Brunch dessert or drink.
Number of Servings: 1
Recipe submitted by SparkPeople user RAYNEENIE.
If you like more of a frozen smoothie add 2-3 icecubes or frozen fruit to mix.
If serving to guests add in a few drops of red/pink food coloring to make nicer color. Garnish cups with fresh berry and sprig of fresh mint or a dollop of whipped cream. Makes beautiful Brunch dessert or drink.
Number of Servings: 1
Recipe submitted by SparkPeople user RAYNEENIE.