Laura's Fast Hummus

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 76.7
  • Total Fat: 3.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 55.4 mg
  • Total Carbs: 3.3 g
  • Dietary Fiber: 0.9 g
  • Protein: 1.2 g

View full nutritional breakdown of Laura's Fast Hummus calories by ingredient


Introduction

Quick and easy hummus for a dip or sandwich spread Quick and easy hummus for a dip or sandwich spread
Number of Servings: 3

Ingredients

    1 tsp salt
    1 clove of fresh garlic
    1/2 tsp cumin
    1 Tbsp tahini
    1 can of drained garbanzo beans
    4 oz. of lemon juice
    water as needed

Tips

Great in a wrap with veggies or as a dip.


Directions

Finely chop garlic and salt in food processor. Add the other ingredients and add additional liquid as need to obtain desired consistency.

Serving Size: makes approximately 3 servings