Laura's Fast Hummus
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 76.7
- Total Fat: 3.1 g
- Cholesterol: 0.0 mg
- Sodium: 55.4 mg
- Total Carbs: 3.3 g
- Dietary Fiber: 0.9 g
- Protein: 1.2 g
View full nutritional breakdown of Laura's Fast Hummus calories by ingredient
Introduction
Quick and easy hummus for a dip or sandwich spread Quick and easy hummus for a dip or sandwich spreadNumber of Servings: 3
Ingredients
-
1 tsp salt
1 clove of fresh garlic
1/2 tsp cumin
1 Tbsp tahini
1 can of drained garbanzo beans
4 oz. of lemon juice
water as needed
Tips
Great in a wrap with veggies or as a dip.
Directions
Finely chop garlic and salt in food processor. Add the other ingredients and add additional liquid as need to obtain desired consistency.
Serving Size: makes approximately 3 servings
Serving Size: makes approximately 3 servings