Vegan "Sausage" Gravy

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 167.9
  • Total Fat: 11.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 245.1 mg
  • Total Carbs: 10.5 g
  • Dietary Fiber: 2.2 g
  • Protein: 4.8 g

View full nutritional breakdown of Vegan "Sausage" Gravy calories by ingredient
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Introduction

Just because your vegan doesn't mean you don't want your comfort food! Just because your vegan doesn't mean you don't want your comfort food!
Number of Servings: 4

Ingredients

    2 sevings Lightlife Vegan Sausage (7 in one roll)
    3 Tbsp Olive oil
    1/4 cup flour
    2 Cups milk
    Pepper and salt to taste

Directions

1Tbsp Oil in skillet and Fry Sausage with some pepper. Add rest of oil and the flour to make a roux. Pour in milk and whisk till it thickens over medium heat. Dont boil. Serve

Serving Size: 4

Number of Servings: 4

Recipe submitted by SparkPeople user VEGGIE4LIFE55.

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