Vegan "Sausage" Gravy
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 167.9
- Total Fat: 11.9 g
- Cholesterol: 0.0 mg
- Sodium: 245.1 mg
- Total Carbs: 10.5 g
- Dietary Fiber: 2.2 g
- Protein: 4.8 g
View full nutritional breakdown of Vegan "Sausage" Gravy calories by ingredient
Introduction
Just because your vegan doesn't mean you don't want your comfort food! Just because your vegan doesn't mean you don't want your comfort food!Number of Servings: 4
Ingredients
-
2 sevings Lightlife Vegan Sausage (7 in one roll)
3 Tbsp Olive oil
1/4 cup flour
2 Cups milk
Pepper and salt to taste
Directions
1Tbsp Oil in skillet and Fry Sausage with some pepper. Add rest of oil and the flour to make a roux. Pour in milk and whisk till it thickens over medium heat. Dont boil. Serve
Serving Size: 4
Number of Servings: 4
Recipe submitted by SparkPeople user VEGGIE4LIFE55.
Serving Size: 4
Number of Servings: 4
Recipe submitted by SparkPeople user VEGGIE4LIFE55.