Artichoke Hummus

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 996.1
  • Total Fat: 45.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 2,270.8 mg
  • Total Carbs: 126.8 g
  • Dietary Fiber: 25.6 g
  • Protein: 27.8 g

View full nutritional breakdown of Artichoke Hummus calories by ingredient


Introduction

This is some tasty stuff! This is some tasty stuff!
Number of Servings: 1

Ingredients



    Chickpeas (garbanzo beans), 1 16 oz can
    *Marinated Artichoke Heart, 1 cup (can be packed in water)
    Garlic, 2 clove
    Lemon juice, 2 tbsp
    *Extra Virgin Olive Oil, 1 tbsp
    Water, tap, .5 fl oz
    *Sesame Tahini (sesame butter), 1 tbsp
    salt and pepper to taste

Directions

Combine all ingredients in a food processor and pulse until smooth. Transfer to a bowl. Chill and serve with fresh veggie sticks, such as jicama, celery, and carrots.

Serving Size: makes 8 (1/3 cup) servings

Number of Servings: 1

Recipe submitted by SparkPeople user DEVSANGEL1.