Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 996.1 | Total Fat | 45.3 g |
|---|---|
| Saturated Fat | 5.5 g |
| Polyunsaturated Fat | 4.3 g |
| Monounsaturated Fat | 11.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 2,270.8 mg |
| Potassium | 830.4 mg |
| Total Carbohydrate | 126.8 g |
| Dietary Fiber | 25.6 g |
| Sugars | 2.1 g |
| Protein | 27.8 g |
| Vitamin A | 42.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 110.8 % |
| Vitamin C | 114.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 20.9 % |
| Copper | 40.7 % |
| Folate | 76.2 % |
| Iron | 47.7 % |
| Magnesium | 33.7 % |
| Manganese | 141.5 % |
| Niacin | 3.6 % |
| Pantothenic Acid | 14.1 % |
| Phosphorus | 41.7 % |
| Riboflavin | 9.3 % |
| Selenium | 19.3 % |
| Thiamin | 10.3 % |
| Zinc | 32.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Artichoke Hummus
View the full Artichoke Hummus Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Artichoke Hummus
537 calories of Chickpeas (garbanzo beans), (1.88 cup)
220 calories of Marinated Artichoke Heart, (1 cup)
120 calories of Extra Virgin Olive Oil, (1 tbsp)
105 calories of Sesame butter Tahini , (1 tbsp)
9 calories of Garlic, (2 clove)
6 calories of Lemon juice, (2 tbsp)
0 calories of Pepper, black, (1 dash)
0 calories of Water, tap, (0.50 fl oz)
0 calories of Salt, (1 dash)
Calories per serving of Artichoke Hummus
537 calories of Chickpeas (garbanzo beans), (1.88 cup)
220 calories of Marinated Artichoke Heart, (1 cup)
120 calories of Extra Virgin Olive Oil, (1 tbsp)
105 calories of Sesame butter Tahini , (1 tbsp)
9 calories of Garlic, (2 clove)
6 calories of Lemon juice, (2 tbsp)
0 calories of Pepper, black, (1 dash)
0 calories of Water, tap, (0.50 fl oz)
0 calories of Salt, (1 dash)
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