HOMEMADE TURKEY CHILI W/RED BEANS BLACK BEANS AND CORN

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 376.9
  • Total Fat: 7.8 g
  • Cholesterol: 64.0 mg
  • Sodium: 1,813.2 mg
  • Total Carbs: 52.1 g
  • Dietary Fiber: 13.2 g
  • Protein: 30.1 g

View full nutritional breakdown of HOMEMADE TURKEY CHILI W/RED BEANS BLACK BEANS AND CORN calories by ingredient
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Number of Servings: 5

Ingredients

    1LB LEAN GROUND TURKEY
    1 LG GREEN BELL PEPPER
    1 LG RED BELL PEPPER
    1 LARGE YELLOW ONION
    1 LARGE CAN DICED TOMATOES
    1 SMALL CAN TOMATO SAUCE
    1 CAN ROTEL TOMATOES W/GREEN CHILES
    1 CAN ROTEL TOMATOES W/CILANTRO AND LIME
    1.5 CUPS FROZEN YELLOW OR WHITE CORN
    1 PKT MCCORMICK CHILI MIX
    1 TBSP CHILI POWDER (OPTIONAL)

Directions

BROWN TURKEY BURGER, ADD ONION, RED AND GREEN BELL PEPPERS AND SAUTE FOR ABOUT 10 MINUTES.
ADD ALL OTHER INGREDIENTS AND COVER. SIMMER ON
STOVE TOP OR IN A CROCK POT FOR ABOUT 2 HRS OR LESS IF YOU LIKE

Serving Size: 2 CUPS

Number of Servings: 5

Recipe submitted by SparkPeople user AUNTLAINEY1.

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