Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 376.9
Total Fat 7.8 g
Saturated Fat 2.1 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.1 g
Cholesterol 64.0 mg
Sodium 1,813.2 mg
Potassium 746.5 mg
Total Carbohydrate 52.1 g
Dietary Fiber 13.2 g
Sugars 16.2 g
Protein 30.1 g
Vitamin A 49.1 %
Vitamin B-12 0.0 %
Vitamin B-6 8.0 %
Vitamin C 152.5 %
Vitamin D 0.0 %
Vitamin E 5.1 %
Calcium 12.0 %
Copper 5.6 %
Folate 6.6 %
Iron 17.0 %
Magnesium 6.9 %
Manganese 7.8 %
Niacin 7.7 %
Pantothenic Acid 3.7 %
Phosphorus 6.2 %
Riboflavin 5.4 %
Selenium 0.8 %
Thiamin 4.6 %
Zinc 3.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in HOMEMADE TURKEY CHILI W/RED BEANS BLACK BEANS AND CORN


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of HOMEMADE TURKEY CHILI W/RED BEANS BLACK BEANS AND CORN

136 calories of Jennie-O Lean Ground Turkey, (3.20 oz)

48 calories of Yellow Sweet Corn, Frozen, (0.30 cup kernels)

36 calories of Goya Dark Red Kidney Beans, (0.20 cup)

36 calories of Goya Black Beans, (0.20 cup)

30 calories of Tomato - Canned Tomatoes - Alymer diced, (0.60 cup)

24 calories of Chili Seasoning - McCormick 1.25 oz packet, (0.20 serving)

24 calories of Tomato Sauce, (0.30 cup)

16 calories of rotel original diced tomatoe & green chilies, (0.40 cup)

12 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.20 cup)

9 calories of Bell Pepper, Red, 1 large raw, (29.60 gram)

7 calories of Bell Pepper, Green, 1 large raw, (32.80 gram)


No nutrition or calorie comments found.