Brocolli, Cauliflower and Blue Cheese Soup
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 271.7
- Total Fat: 9.2 g
- Cholesterol: 30.6 mg
- Sodium: 380.2 mg
- Total Carbs: 25.4 g
- Dietary Fiber: 4.3 g
- Protein: 17.2 g
View full nutritional breakdown of Brocolli, Cauliflower and Blue Cheese Soup calories by ingredient
Number of Servings: 4
Ingredients
-
Milk, 2%, 4 oz
Blue Cheese, 2oz
Brocolli raw, 2 cup
Cauliflower, raw, 2 cup
Red Onion Raw 2 cup
Tips
Use any kind of blue cheese - the strong flavour means you use less cheese than you would need to use if you used cheddar.
Directions
Cook brocolli, onion and cauliflour - steam or boil.
Par boil milk, thicken with cornflour.
Add crumbled blue cheese.
Drain vegetables. Add the cheese sauce. Blend together.
Serving Size: Makes four services
Number of Servings: 4
Recipe submitted by SparkPeople user JOLLYSCONES.
Par boil milk, thicken with cornflour.
Add crumbled blue cheese.
Drain vegetables. Add the cheese sauce. Blend together.
Serving Size: Makes four services
Number of Servings: 4
Recipe submitted by SparkPeople user JOLLYSCONES.