Chicken in white sauce

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 242.3
  • Total Fat: 5.4 g
  • Cholesterol: 42.9 mg
  • Sodium: 256.3 mg
  • Total Carbs: 28.9 g
  • Dietary Fiber: 2.9 g
  • Protein: 18.1 g

View full nutritional breakdown of Chicken in white sauce calories by ingredient


Introduction

I like making this so the chicken is soft and brakes off the bone. It is something I can start in the morning and have ready for dinner being I am home all day. I like making this so the chicken is soft and brakes off the bone. It is something I can start in the morning and have ready for dinner being I am home all day.
Number of Servings: 6

Ingredients

    Chicken Thigh, 1 thigh, bone and skin removed
    Baked Chicken Leg (Small) 1, 4 serving
    Baby Carrots, 3 oz.
    Potato, raw, 3 medium (2-1/4" to 3-1/4" dia.)
    Butter, unsalted, 1 tbsp.
    Milk Skin 5 cups

Tips

Can be served over mashed potatoes or rice.


Directions

Melt butter in pan and add 1 tbs. of flour to make argue. Add 1.5 cups of milk to make it thicker. Take off heat. Place in slow cooker and add remaining milk. Stir to mix.
Place in chicken in and add cut baby carrots and chopped up potatoes. Cover and a put on high for about 3 hr. till it gets hot. Make sure you stir once in a while. Then turn down to low and cook another 2hrs.



Serving Size: This make 5 servings. Or 2 servings depending on how hungry you are.