Morgan's Protein Ranch Dressing

Morgan's Protein Ranch Dressing
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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 10.8
  • Total Fat: 0.0 g
  • Cholesterol: 0.7 mg
  • Sodium: 187.1 mg
  • Total Carbs: 1.9 g
  • Dietary Fiber: 0.0 g
  • Protein: 1.8 g

View full nutritional breakdown of Morgan's Protein Ranch Dressing calories by ingredient


Introduction

Want creamy ranch dressing with NO FAT? This has been a real blessing to my diet and my taste buds. Want creamy ranch dressing with NO FAT? This has been a real blessing to my diet and my taste buds.
Number of Servings: 16

Ingredients

    1 8oz. tub of Fat-free Cottage Cheese (any brand)
    1/8 cup of Fat-free Milk/Skim Milk (any brand)
    1 Hidden Valley Ranch Salad Dressing and Seasoning Mix (Buttermilk Recipe)

Tips

Depending on the texture of the Cottage Cheese the dressing may be thick. You can add more milk if you need to adjust the consistency. You can use any Ranch seasoning mix but my favorite taste is the Buttermilk Recipe from Hidden Valley Ranch.


Directions

Blend ingredient in blender till smooth. Store in a pour-able container in the refrigerator. Good for 3 weeks.

Serving Size: 1 Tbls.