Egg and Canadian Bacon Cups

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 78.3
  • Total Fat: 3.1 g
  • Cholesterol: 21.7 mg
  • Sodium: 527.3 mg
  • Total Carbs: 1.2 g
  • Dietary Fiber: 0.4 g
  • Protein: 11.9 g

View full nutritional breakdown of Egg and Canadian Bacon Cups calories by ingredient



Number of Servings: 12

Ingredients

    1 10oz carton liquid egg whites
    12 slices Canadian bacon
    1 Cup RF Shredded Cheddar
    1 package fresh spinach (6 ounce)
    1 Medium onion, diced

Directions

Muffin baking tins

Serving Size: 12